Sara Schaefer

An Open Letter To The Victims Of Narcissists

First of all, let me say that I have been where you are.

Smell The Flowers, Blow The Candle: 5 Ways To Introduce Our Kids To Meditation

Like me, you are probably deep into meditation. But I have noticed something else, my child wants to follow me to meditation.

How Souls Choose Their Families And Friends Before Birth

Here is what happens – your soul meets other souls again and again, and in the process, your soul grows and changes. The old soul gives way to the new, and that is just the way it is.

The Struggle We Can’t See: How To Support Our Friends With Mental Illness

Consider this scenario. You have planned a dinner with a friend, and are excited because it is happening at an amazing place that just opened. But as you get online to check out their menu, a message arrives on your phone.

This Is What It Feels Like To Finally Be With Your Forever Person

A forever person is unlike anyone you had ever dreamed about or met. This person’s entry into your life will make everything change for the better. Your whole world will be transformed in an instant.